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Archive for June, 2009

Edgar Allen Poe: Drama and Horror: LIsten and heed…

Saturday, June 27th, 2009
Tell me your story  Photo by Mary MacIntyre

Tell me your story Photo by Mary MacIntyre

The dead still teach us beyond the grave. How easily we forget and neglect the power of their word, or fragmented pictures of what they endured and saw in their lives. Be us the writer today, it may behoove us to listen and reflect upon these words. Words, visions, and structure can provide each with a springboard for them to fly off into the ethers, that the jumper may experience or transcend what already has been demonstrated.

I am listening to a video about MArianne Moore whilst also listening to Annabel included here. I beg you to experiment. I included these two videos to speculate on what can be inspired from old scripts. Oh Raven come now share your secrets with me and any who will listen.

Write and capture our lives now in your song, and let the muses fill our verse with everlasting meaning. TRy this listening to two at once. Behold the metaphor dancing in our words. Write!
Edgar Allan Poe
From Wikipedia, the free encyclopedia
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“Poe” redirects here. For other uses, see Poe (disambiguation).
For the attorney general of Maryland, see Edgar Allan Poe (Maryland attorney general).
Edgar Allan Poe

1848 daguerreotype of Poe
Born January 19, 1809(1809-01-19)
Boston, Massachusetts, USA
Died October 7, 1849 (aged 40)
Baltimore, Maryland, USA
Occupation Poet, short-story writer, editor, literary critic
Genres Horror fiction, crime fiction, detective fiction
Literary movement Romanticism
Spouse(s) Virginia Eliza Clemm Poe

Signature

Edgar Allan Poe (January 19, 1809 – October 7, 1849) was an American writer, poet, editor and literary critic, and is considered part of the American Romantic Movement. Best known for his tales of mystery and the macabre, Poe was one of the earliest American practitioners of the short story and is considered the inventor of the detective-fiction genre. He is further credited with contributing to the emerging genre of science fiction.[1] He was the first well-known American writer to try to earn a living through writing alone, resulting in a financially difficult life and career.[2]

He was born as Edgar Poe in Boston, Massachusetts; his parents died when he was young. Poe was taken in by John and Frances Allan, of Richmond, Virginia, but they never formally adopted him. After spending a short period at the University of Virginia and briefly attempting a military career, Poe parted ways with the Allans. Poe’s publishing career began humbly, with an anonymous collection of poems, Tamerlane and Other Poems (1827), credited only to “a Bostonian”.

Poe switched his focus to prose and spent the next several years working for literary journals and periodicals, becoming known for his own style of literary criticism. His work forced him to move between several cities, including Baltimore, Philadelphia, and New York City. In Baltimore in 1835, he married Virginia Clemm, his 13-year-old cousin. In January 1845, Poe published his poem “The Raven” to instant success. His wife died of tuberculosis two years later. He began planning to produce his own journal, The Penn (later renamed The Stylus), though he died before it could be produced. On October 7, 1849, at age 40, Poe died in Baltimore; the cause of his death is unknown and has been variously attributed to alcohol, brain congestion, cholera, drugs, heart disease, rabies, suicide, tuberculosis, and other agents.[3]

Poe and his works influenced literature in the United States and around the world, as well as in specialized fields, such

http://en.wikipedia.org/wiki/Edgar_Allan_Poe

Marianne Moore: Voices and Visions

Saturday, June 27th, 2009

Do We Remember?     Photo by Mary MacIntyre

Do We Remember? Photo by Mary MacIntyre


I never knew Marianne Moore, a famous midwestern poet. Then one day, mentor and colleague, brought me a book of poems for me to consider for a Women’s Poetry class that I was taking. He tricked me by reading one her poems. His reading was wonderful and so I was hooked. Read about Marianne Moore here, and there’s more via the link. Leaarn how Marianne Moore approached her writing and her famous notebook assignments.

http://www.youtube.com/watch?v=hvzlQAjbcT0

Marianne Moore (November 15, 1887 – February 5, 1972) was a Modernist American poet and writer.

Contents [hide]
1 Life
2 Poetic career
3 Later years
4 Selected works
5 References
6 External links

[edit] Life
Moore was born in Kirkwood, Missouri, in the manse of the Presbyterian church where her maternal grandfather, John Riddle Warner, served as pastor. She was the daughter of construction engineer and inventor John Milton Moore and his wife, Mary Warner. She grew up in her grandfather’s household; her father having been committed to a mental hospital before her birth. In 1905, Moore entered Bryn Mawr College in Pennsylvania and graduated four years later. She taught at the Carlisle Indian Industrial School in Carlisle, Pennsylvania, until 1915, when Moore began to publish poetry professionally.

[edit] Poetic career
In part because of her extensive European travels before the First World War, Moore came to the attention of poets as diverse as Wallace Stevens, William Carlos Williams, H.D., T. S. Eliot, and Ezra Pound. From 1925 until 1929, Moore served as editor of the literary and cultural journal The Dial. This continued her role, similar to that of Pound, as a patron of poetry, encouraging promising young poets, including Elizabeth Bishop, Allen Ginsberg, John Ashbery and James Merrill, and publishing early work, as well as refining poetic technique.

http://www.youtube.com/watch?v=kf85YP4FOpo
Photograph by George Platt Lynes (1935)In 1933, Moore was awarded the Helen Haire Levinson Prize from Poetry. Her Collected Poems of 1951 is perhaps her most rewarded work; it earned the poet the Pulitzer Prize, the National Book Award, and the Bollingen Prize. Moore became a minor celebrity, in New York literary circles, serving as unofficial hostess for the Mayor. She attended boxing matches, baseball games and other public events, dressed in what became her signature garb, a tricorn hat and a black cape. She particularly liked athletics and athletes, and was a great admirer of Muhammad Ali, for whose spoken-word album, I Am the Greatest!, she wrote liner notes. Moore continued to publish poems in various journals, including The Nation, The New Republic, and Partisan Review, as well as publishing various books and collections of her poetry and criticism. Moore corresponded for a time with W. H. Auden and Ezra Pound during the latter’s incarceration.

Her most famous poem is perhaps the one entitled, appropriately, “Poetry”, in which she hopes for poets who can produce “imaginary gardens with real toads in them.” It also expressed her idea that meter, or anything else that claims the exclusive title, “poetry,” is not as important as delight in language and precise, heartfelt expression in any form. She often composed her own poetry in syllabics. These syllabic lines from “Poetry” illustrate her position: poetry is a matter of skill and honesty in any form whatsoever, while anything written poorly, although in perfect form, cannot be poetry:

nor is it valid
to discriminate against “business documents and
school-books”: all these phenomena are important. One must make a distinction
however: when dragged into prominence by half poets, the result is not poetry

[edit] Later years…. http://en.wikipedia.org/wiki/Marianne_Moore

Bloggers, Blogging, Comments please

Saturday, June 27th, 2009
Tell me your story  Photo by Mary MacIntyre

Tell me your story Photo by Mary MacIntyre

Bloggers I would love it if you would share here your blogging tips. If you are not blogging yet: your time has come! You are a writer aren’t you? If you are a writer, a portion of your time needs to be devoted to networking and letting the world know you are here. Blogging provides an excellent format to do that. Look up Mary MacIntyre Santa FE NM. There’s more than one Mary MacIntyre, however you will…well look for yourself.

Through blogging you can create a long list of “fans” who want to hear what you think. SO pick one or two topics and blog away. The enterprising writer may also explore how to put his blog to work. A “working blog” earns you income consistantly. This income can help pay some bills or more and create more time for you to write. You might also find some clients who will pay you to write for them.

Too busy to blog? Visit blogs, forums, and Twitter to talk with people and rech out to others through your comments. Find blogs that you love and comment every other week or so. It is low cost no cost advertising.

Perhaps, another time I will write more about blogging.

Leave Notes of Appreciation: for husbands only by Dan Robey

Saturday, June 27th, 2009

journeys call us to return; walking always  photo by Mary MacIntyre

journeys call us to return; walking always photo by Mary MacIntyre



How many people are here who are not husbands? Great the headline worked! Here’s another email as part of a class that Dan RObey generoulsy offered. I enjoyed the content, and read on for all the details. Before that consider the format, and how effectively it helps you begin to trust and appreciate Dan.

Next ask yourself the question could you also create a series of emails to help bild your list and trust among that list? What do you love to write about? What articles have you composed? Could you take the answers from these questions and create an e-course of 10 or more emails? Blogs?

If you do this can these ideas be woven with other products for sale? Or could you create another series of articles that may be sold? A course as described above might act like a hub on a bike’s wheel. Make a list of five spokes, in reality, links that you could connect to to produce income. Set these up and you have a business that can be used over and over to build a list and earn income. Now read on to hear what Dan has to say. Thank you Dan.
Dear Mary,

Welcome to the third in a series of
Positive Habits lessons.

Today’s positive habit:
‘Positive habit for husbands, make your wives happier than
if you had just showered them with roses!’

************************************************************

Today’s quote:

‘Some people wait all there lives for the outside to change
their inside. But it never seems to happen, because change
comes from within us first, then the outside
becomes different.’ - Elliott Goldwag Ph. D.

************************************************************

Today’s positive habit:

Leave notes of love and appreciation.

If there is one thing that we all crave, it is sincere and
honest appreciation. If you really want to make your loved
one happy, make it a habit to leave her notes of appreciation
and love on a regular basis. Buy some Post-it notes and leave
them where she is most likely to see them: in her car, on the
bathroom window, in her jewelry box.

Tell her how much you love her, give her kind words of encouragement
and appreciation. Tell her what a great job she is doing with
the kids, remind her how much you appreciate the hard work
she does around the house. Try this and see the warm, happy
smile on her face when she finds the first note.

**

“From now on, powerful desire, rock-solid determination and undying
persistence will help you achieve whatever you desire… Everything
you do, you’ll do to win”

Does that sound good to you? Unstoppable Motivation Now! a new CD
audio program will help you achieve whatever you desire and be a
winner in life!

http://tinyurl.com/y42lvd

As you listen to Unstoppable Motivation Now!, just like sands
though an hour glass,positive re-patterning statements will be
filling you up and filling you up with the most determined-to-succeed
attitudes you could possibly imagine.

You will be infused with new, positive, compelling thoughts and
beliefs like these:

* It is your destiny to accomplish many great things
* You can move yourself to take productive action anytime and
anyplace
* When you say you’re going to do something, you do it
* No matter what your goal is, you always find a way to achieve it
* You always find the time to work on your most important goals
* You have an unquenchable thirst for knowledge
* When you set your sights on a goal it’s as good as done
* You will learn whatever you must in order to reach your goals
* You always persist until you succeed
* You love getting important things done
* Once you set a goal, you will move Heaven and Earth to reach it
* You see opportunity all around you and much more!

When you begin any new tasks or project, you constantly imagine
succeeding. You always give your best effort in every thing you do

http://tinyurl.com/y42lvd

PS..

Check out the new bonus products we are giving away
today with the purchase of “The Power of Positive Habits”

http://www.thepowerofpositivehabits.com

Wishing you Continued Success!

Dan Robey
Abritt Publishing
Miami, Florida
Tel. 305-238-1356
thepowerofpositivehabits.com

##########################################

Hot off the ezine presses! Marci says:

Friday, June 26th, 2009

imagination circles and rocks

imagination circles and rocks


I am including an email as an example of one of the fastest ways to help promote your new works, books, videos, and whatever. Sure emails/ezines have been around for ages. However how often have you used fellow internet marketers to promote your lastest writings? Add a youtube video and you might easily have a campaign.
1) Find 5-10 people to writeabout you via their ezines, blogs, or marketing lists. Some marketers are swapping mailings, a tit for tat.
Include me, and find both like minded people and different thinkers to reach a broader audience. If you have something to offer for free that’s good too. Also have an opt-in page and build your list.
2) Let them promote you.
See and visit the link below.

Hi Mary,
Do you ever feel like your brain needs a tune-up? If so, you may have good reason!

Dr. Mark Hyman, a four-time New York Times best-selling author and pioneer of ‘functional medicine’, says our brains are constantly being assaulted by stress, toxins, poor eating habits and more. He’s created a 7-step approach to repair our “broken brains” to stay calm, alert and focused again. Read more about Dr. Hyman’s powerful method below in this Marci Recommends.

Happily,

Marci Shimoff

*****

Dear Mary,

Over time, daily assaults like stress, toxins, poor eating habits and more take their toll on our brain and we begin to feel sluggish, our moods start to swing, our memory starts to fail us and we lose our ability to focus, concentrate and stay alert.

And this can have devastating affects both at home and at work as we become unable to perform at a high level, we become disengaged from life and we feel like we just don’t have the energy we used to.

For some of us, this can happen in our 20s and 30s; for others, more as we age, but eventually, many of us develop what is known as a “broken brain”.

But, just as broken down cars can be repaired, given a tune-up and be put back in tip-top shape, so too can our brains.

In fact, I created a powerful method for doing just this. My approach is remarkably simple, but powerful—using a very specific 7-step approach, any of us can repair our broken brains to one that’s calm, alert, focused and able to enjoy everything that life has to offer us.

But this approach doesn’t engage with the mind directly… instead, it shows us how to harness the 7 biological keys that unlock the natural healing intelligence we were all born with.

Once we unleash this natural power within us, it automatically repairs our “broken brain”, leading to enhanced mood, a sharpened mind and increased thinking speed.

This is an incredibly refreshing approach because it doesn’t rely on expensive medical treatments or drugs or ineffective or laborious psychotherapy—it shows us how to harness the built-in biological power that ALL of us possess.

And not surprisingly, this special method works faster, is cheaper and is far more effective than conventional approaches because it works WITH your body and brain instead of against it.

You can see much more about these 7 keys, including some startling videos that explain it all, by going to the website below now:

http://www.ultramindcoaching.com/es/217/21/cd13/9/

My program is refreshing in its natural approach and I hope you get as much out of it as possible.

P.S. - Once you are there, you’ll also find answers to issues such as:

- How to boost your body’s own natural fly-paper like sticky substance to gobble up and eliminate toxins that are dulling your mind…

- What substance you eat every day that literally hardens and encrusts your brain, slowing your thinking and giving you mood swings…

- How two of the most powerful hormones in your body, when out of balance, can send your brain into a thick fog (and cause you to gain weight)…

- Why this one natural supplement can often defeat depression far more effectively than any antidepressant…

- A dangerous food you may be allergic to that can set your brain on fire with inflammation and destroy brain cells…

- How this one activity you may do every day literally shrinks your brain (and a simple technique you can do to prevent this from happening)…

- A simple 6-week brain-boosting program to cleanse, heal and strengthen your brain…

Here’s the link again just in case:

http://www.ultramindcoaching.com/es/217/21/cd13/9/

Sincerely,

Dr. Mark Hyman

PLR lesson 2 Great Resources

Friday, June 26th, 2009

fish and turtle rock?

fish and turtle rock?

I have been reading Doug’s work for a long time. He gives generously and sells a lot too. I felt like sharing this lesson with you to both introduce you to Doug and because of the multiple links to help you explore article writing further. Enjoy.

To your success with PLR…

Doug Champigny,
PLR Master.
http://Becoming-A-PLR-Pro.com PS - For ongoing sources of great PLR at low rates, check
out http://EasyArticlesPro.com and http://NichePLR.com

See you next lesson! DC.

Hi, Mary!

Welcome to Lesson Two of your PLR Masters E-Course.
Today we’ll take a quick look at the types of PLR available
online, before starting to delve into using each type of
resource.

PLR Articles: By far the most common form of PLR products
online right now are articles with PLR. They’re easy for
writers to knock off, and they can provide the same articles
to a number of people in very short order. Sites like our
http://www.EasyArticlesPro.com make it even easier, by
providing 25 articles per niche and including the PLR
headers to match that niche…

PLR E-Books: Almost as common are e-books with PLR. But
you have to be careful - some have been around a long time
and thousands of people already have PLR to them. On the
other side of the coin, if you’re doing substantial
rewriting of your PLR products, the age of the original
material doesn’t matter if the content is still relevant.

PLR Audios: Less common but increasingly offered are
audios with PLR - usually audio formats of articles or
e-books. When accompanying a written product, audio
versions are a great way to provide added value. On their
own they make a great product too, as long as you know
how to process them correctly (covered in Lessons 14-18).

PLR Videos: This is a fairly new area, and will evolve
into the most powerful form of PLR once IMers learn how
to handle them effectively. Don’t scrimp here - take the
time to try different programs til you know how to edit
these into great products and powerful tools for your
biz - again, we’ll cover these in depth in future lessons.

PLR Websites: While fairly rare, sites like our own
http://www.NichePLR.com provide you with sites already
laid out, optimized for Adsense, ClickBank & Amazon, and
ready for you to use as-is or with easy changes. PLR
sites are an easy way to boost your online profile, and
build more one-way links back to your main site/blog.

PLR Source Code: This is the most limited, and usually
toughest to process, of all the types of PLR. While most
programmers creating programs with PLR make it fairly
easy to change the header or opening screen, it’s still
going to look like the same program unless you can find
a good programmer who can make alterations to the actual
source code for you. Unless you’re a programmer, this is
the one type of PLR where it’s usually best to get the
transferable rights, so you can simply pass the product
along with the PLR rights intact.

====================
Suggested Resources:
====================

For general information on the various types PLR, the
same two resources I mentioned last time are still the
ones you want to check out:

E-Book: Becoming A PLR Pro
http://www.becomingaplrpro.com

Videos: PLR For Newbies
http://training4newbies.com/videos/plr-for-newbies.htm

Adventures Through Time: Thoreau, Walking, Paul Penton

Friday, June 26th, 2009
journeys call us to return; walking always  photo by Mary MacIntyre

journeys call us to return; walking always photo by Mary MacIntyre

Paul Penton appreciates history,good writing, and earning a dollar times 10 to the third. Wealth Wisdom. I mention Paul as he just sent me an ebook which I want to share with you. See link. The videos fall short of the power in Henry David Thoreau’s words. They are good teasers so go download the book. REad and think.

You can also visit Paul Penton by using the first part of that link.

Mary, we’re approaching the end of the wisdom series, here’s ‘Walking’

http://www.mymillionairebuddy.com/ebooks/wk77-walking/wk-77-thoreau.zip

Crnr Greville & Perth
Prahran
Victoria 3181
Australia

http://www.youtube.com/watch?v=PD9Gl8IxlQM

http://en.wikipedia.org/wiki/Henry_David_ThoreauJust a bit more background:
Henry David Thoreau (born David Henry Thoreau; July 12, 1817 – May 6, 1862)[1] was an American author, poet, naturalist, tax resister, development critic, surveyor, historian, philosopher, and leading transcendentalist. He is best known for his book Walden, a reflection upon simple living in natural surroundings, and his essay, Civil Disobedience, an argument for individual resistance to civil government in moral opposition to an unjust state.

Thoreau’s books, articles, essays, journals, and poetry total over 20 volumes. Among his lasting contributions were his writings on natural history and philosophy, where he anticipated the methods and findings of ecology and environmental history, two sources of modern day environmentalism. His literary style interweaves close natural observation, personal experience, pointed rhetoric, symbolic meanings, and historical lore; while displaying a poetic sensibility, philosophical austerity, and “Yankee” love of practical detail.[2] He was also deeply interested in the idea of survival in the face of hostile elements, historical change, and natural decay; at the same time imploring one to abandon waste and illusion in order to discover life’s true essential needs.[3]

He was a lifelong abolitionist, delivering lectures that attacked the Fugitive Slave Law while praising the writings of Wendell Phillips and defending abolitionist John Brown. Thoreau’s philosophy of civil disobedience influenced the political thoughts and actions of such later figures as Leo Tolstoy, Mahatma Gandhi, and Martin Luther King, Jr.

Thoreau is sometimes cited as an individualist anarchist.[4] Though Civil Disobedience calls for improving rather than abolishing government – “I ask for, not at once no government, but at once a better government”[5] – the direction of this improvement aims at anarchism: “‘That government is best which governs not at all;’ and when men are prepared for it, that will be the kind of government which they will have.”[5]

Contents [hide]
1 Early life and education
2 Return to Concord: 1837-1841
3 Civil disobedience and the Walden years: 1845–1849
4 Later years: 1851-1862
5 Death
6 Beliefs
7 Influence
8 Critique
9 Works
10 References
11 Further reading
12 External links

[edit] Early life and education
He was born David Henry Thoreau[6] in Concord, Massachusetts, to John Thoreau (a pencil maker) and Cynthia Dunbar. His paternal grandfather was of French origin and was born in Jersey.[7] His maternal grandfather, Asa Dunbar, was known for leading Harvard’s 1766 student “Butter Rebellion”,[8] the first recorded student protest in the United States.[9] David Henry was named after a recently deceased paternal uncle, David Thoreau. He did not become “Henry David” until after college, although he never petitioned to make a legal name change.[10] He had two older siblings, Helen and John Jr., and a younger sister, Sophia.[11] Thoreau’s birthplace still exists on Virginia Road in Concord and is currently the focus of preservation efforts. The house is original, but it now stands about 100 yards away from its first site.

Portrait of Thoreau from 1854.Amos Bronson Alcott and Thoreau’s aunt both wrote that “Thoreau” is pronounced like the word “thorough”, whose standard American pronunciation rhymes with “furrow”.[12] In appearance he was homely, with a nose that he called “my most prominent feature.”[13] Of his face, Nathaniel Hawthorne wrote: “[Thoreau] is as ugly as sin, long-nosed, queer-mouthed, and with uncouth and rustic, though courteous manners, corresponding very well with such an exterior. But his ugliness is of an honest and agreeable fashion, and becomes him much better than beauty.”[14] Thoreau also wore a neck-beard for many years, which he insisted many women found attractive. However, Louisa May Alcott reportedly mentioned to Ralph Waldo Emerson that Thoreau’s facial hair “will most assuredly deflect amorous advances and preserve the man’s virtue in perpetuity.”[15]

Thoreau studied at Harvard

Logan Phillips Poet: Writing Workshop plus video

Friday, June 26th, 2009
fish and turtle rock?

fish and turtle rock?

Stolen words is a phrase he uses in his video, and I have borrowed words to introduce you to a powerful poet. Read and watch. Mary

Writing Workshop with Logan Phillips
Logan Phillips, bilingual slam poet, is in town to perform with Verbobala (see NHCC listing below). These days Logan finds himself on both sides of the border - writing, performing, teaching and changing lives! He will be doing a two-hour workshop at Chroma Downtown. This is an amazing opportunity - so make your reservations now. First 10 students under 21 are FREE. Fee $10 or two cans of food. Chroma has opened up the walls in their performance space and can now fit in almost twice as many bodies.
Workshop Tuesday, June 30, 6:30-8:30pm
Chroma Art Center
First and Roma NW, Downtown
(505) 554-3805

Ok, this is it! After a couple years of poetry, a few months of preparations and a few weeks of pulling things together, my new book Arroyo Ink is now for sale online!

I’m excited about this one, I think this is the best work I’ve put into print so far. It’s the fifth in the series of chapbooks that I have released since 2002, and like the rest of them, this is a hand-crafted, independently-produced piece of work. It also has strange illustrations in it drawn by myself and Adam Cooper-Terán. The illustrations are all based on remixed letterforms and will keep your eyes oh-so entertained.

I’m selling the books for $10, plus a couple bux for shipping. All purchases are handled by PayPal, which is a secure online payment company owned by eBay. 100% secure, not to worry. I know times are lean for everybody, but if you are able to plop down some virtual dollars, I’d love to put a book in the mail to you. I appreciate it.

The US book release performance was a couple weeks back in Bisbee, AZ, and it was more than I could have hoped for. Video art showcase, introduction by Adam Cooper-Terán, an hour-long performance of new poems and a reception featuring a showing of the fine art prints from the book. For all those who couldn’t be there, here’s the goods! Hopefully I’ll be touring a lot in the coming year, but until then:

Now available:

•Arroyo Ink book
•Illustrated postcards
•Fine art prints (limited editions!)
http://www.dirtyverbs.com/

Bio
Logan Phillips writes from the most intricate and deeply set valve of his heart. His word are bilingual, binational and accessible to all. He breaks borders with his breath and rips down walls with words. His poetry melts cultures into people, languages into pure communication and races into humanity. He is the young voice of the southwest. His work is like no other in the poetry scene from style to subject matter he is perfectly unique. His performance is passionate as his words simply take him over. You will not be the same person after hearing him speak.

Suzy La Follette, 6th place finisher, 2003 National Poetry Slam

(from dirtyverbs.com)

Do you believe in affirmations? If so…

Thursday, June 25th, 2009

Hope dwells within the heart

Hope dwells within the heart


Do you believe in affirmations? Have you tired using them in your life? There is little magic in affirmations. They function on multiple levels. First they divert your thinking to a more positive viewpoint. Second, they may help you relax. Third, if you are willing, you can use affirmations to re program your neural paths or subconscious.

Below is an example of one affirmation. Edit it, copy it, share it. Imagine making an ebook about affirmations or an ebook of 50 affirmations. Afterall, this blog is about writing. Send me 50 affirmations about improving success as a writer, and I’ll publish them. Mary

Even if I take a wrong turn, I can find
another route to success.

Even if I take a wrong turn, I can find
another route to success.

If I steer my vessel in the wrong direction, I
can find a map and chart out a new course.
Stopping is not an option. I will find my
way as long as I keep my eyes on the prize.

Success is a journey, not a destination. That is
why I strive to make each step count. A
positive attitude helps me move forward and,
even when I am unsure of where I am, I am
not lost. Instead, I choose to become a
trailblazer. The generation coming behind
me will have access to another route thanks
to my resolve to stay the course and forge a
new path.

When I come to a fork in the road I trust my
intuition to guide me. Being spontaneous in
this way helps me release my inner self and
experience success in a new way.

Spontaneity gives me freedom.

Missing a turn causes me no panic because I
know that I have countless options; I am not
limited to only one way. A wrong turn may
lead me to find a new way. The opportunity
to explore the unknown excites me.

Although it feels daring to get off the

fast-paced highway of life and take the scenic
route, detours can be worthwhile because
they lead me to discover the beautiful things
in life that I otherwise may have missed. The
road less traveled is filled with the most
stunning sights.

Edgar Cayce and Thoughts on food

Thursday, June 25th, 2009
fish and turtle rock?

fish and turtle rock?

As I was writing about cookbooks, I thought about Edgar Cayce. So I first copied from wiki bio information and then found an example diet.


Edgar Cayce
From Wikipedia, the free encyclopedia
Jump to: navigation, search
Edgar Cayce

In October 1910, this photograph appeared on the front page of The New York Times after a reporter stole it from the home of Cayce’s parents to use for a story.
Born Edgar Evans Cayce
March 18, 1877(1877-03-18)
Hopkinsville, Kentucky, U.S.
Died January 3, 1945 (aged 67)
Virginia Beach, Virginia, U.S.

Edgar Evans Cayce (March 18, 1877 – January 3, 1945) (pronounced /ˈkeɪsiː/) was an American who was allegedly psychic. He is said to have demonstrated an ability to channel answers to questions on subjects such as health or Atlantis, while in a self-induced trance. Though Cayce considered himself a devout Christian and lived before the emergence of the New Age Movement, some believe he was the founder of the movement and had influence on its teachings.[1]

Cayce became a celebrity toward the end of his life and the publicity given to his prophecies has overshadowed what to him were usually considered the more important parts of his work, such as healing (the vast majority of his readings were given for people who were sick) and theology (Cayce was a lifelong, devout member of the Disciples of Christ). Skeptics[2] challenge the statement that Cayce demonstrated psychic abilities, and traditional Christians also question his unorthodox answers on religious matters (such as reincarnation and Akashic records).

Today there are tens of thousands of Cayce students. Most are located in the United States and Canada, but Edgar Cayce Centers are now found in 25 other countries. The Association for Research and Enlightenment (ARE), headquartered in Virginia Beach, Virginia, is the major organization promoting interest in Cayce

Basic Cayce Diet
The following summary describes the Basic Cayce Diet recommended for healing and health maintenance for most people. These diet concepts provide a framework for meal planning.

ACID-ALKALINE BALANCE

Edgar Cayce frequently emphasized the importance of maintaining a proper acid-alkaline balance by eating mostly alkaline forming foods. A comprehensive list of foods is included in this section. The following summary will give you a quick overview of acid and alkaline-forming foods.

Alkaline-Forming Foods (80% of the daily diet should contain these foods):

•All vegetables except dried beans, lentils, asparagus tips, and garbanzos.
•All fresh fruits except cranberries, plums, olives, prunes, and blueberries (preserves and canned fruits are usually acid-forming).
•Almonds, chestnuts, Brazil nuts, and hazelnuts.
Acid-Forming Foods (20 % of the daily diet should contain these foods):
•All meats except beef juice and bone meal.
•All grains, cereals, and bakery products except for soybeans.
•All dairy except buttermilk, yogurt, raw milk and whey.
•Peanuts, pecans, and walnuts.
FOOD COMBINATIONS TO AVOID
Certain food combinations are difficult to digest and may cause problems in the digestive system. Here is a brief list of food combinations to avoid:

•Two or more starchy foods at the same meal.
•Sugary foods and starchy foods.
•Milk and citrus fruit or juice.
•Cereals and citrus fruit or juice.
•Large quantities of starchy foods with meat or cheese.
•Coffee with milk or cream.
•Raw apples with other foods.
A TYPICAL DAY’S MENU

Using the laminated Basic Diet sheet as a guide, develop a variety of daily menus which suit your taste and conform to the dietary principles in this section. Here is a simple outline for a typical day’s menu:

Breakfast
Either citrus fruit, or cooked or dry cereal.

Lunch
Raw vegetable salad with dressing or fruit salad.

Dinner
Steamed vegetables served with fish, poultry or lamb.

FOOD PREPARATION

Proper food preparation is important to preserve nutrients and avoid toxicity. Here are some suggestions:

•Steam vegetables in their own juices (i.e., patapar paper).
•Never fry foods.
•Use fresh, locally grown vegetables and fruits whenever possible.
•Avoid aluminum cookware.
ATTITUDES AND EMOTIONS
Edgar Cayce stated that even the most nutritious foods can turn to poison in the system if eaten while a person is in a negative frame of mind. Never eat when angry, worried or extremely tired.

Note: The above information is not intended for self-diagnosis or self-treatment. Please consult a qualified health care professional for assistance in applying the information contained in the Cayce Health Database.
http://www.cayce.com/caycebasicdiet.htm

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